top of page
darr-rowe-evolution-health-and-wellness_edited.jpg

GETTING STARTED PACKAGE

This is a comprehensive program designed to help you get started on your fitness journey. The package includes three individualized training sessions with a certified personal trainer, who will work with you to create a customized fitness plan that meets your specific needs and goals.

​

During each session, you'll receive hands-on guidance and instruction from your trainer, who will help you become familiar with the equipment and techniques you'll be using. Your trainer will also assess your current fitness level and work with you to establish realistic and achievable goals.

​

In addition to the training sessions, your getting started package will also include a  fitness assessment, which will help your trainer get a better understanding of your current fitness level and develop a personalized training plan that's right for you.

​

You may also receive information and guidance on nutrition, recovery, and other important aspects of a healthy and active lifestyle. Your trainer will be your partner and coach, providing you with the support and encouragement you need to get started on your plan.

​

The boutique gym setting provides a unique and upscale environment for your training sessions, with state-of-the-art equipment and a focus on high-quality service. With the getting started package, you'll get off to a great start on your fitness journey, setting you up for success and helping you achieve your goals.

328173013_1613799732453932_4596785619669732885_n (1)_edited.jpg

GETTING STARTED

INCLUDES

​

  • 3 personal training sessions

  • Gym equipment tutorials

  • Fitness assessment 

  • Postural assessment

  • Coach Access: Monday-Friday 9 am-5 pm 

$280

"TEACHING CLIENTS ABOUT THE BENEFITS OF EXERCISE AND NUTRITION."

— Evolution Health and Wellness

bottom of page